CORE 704

CORE 704 is a locally owned fitness company whose studios include South End and NoDa in Charlotte and Fort Mill, S.C. Classes run on the CoreFORMER, the company’s own customized spring-resistance machine.

The 50-minute signature class is high-intensity and low-impact, and the studio describes the method as inspired by Pilates. CORE 101 adds a machine orientation for first-timers, and memberships are month to month.